Program
Corporate classes
Regular training for your team - at your office or in our hall.
For companies we run training that continues through the year, usually once or twice a week - before work, over a break or after hours. The programme is built around what desk work does to the body: a tight neck and shoulders, shallow breathing, tired eyes and head. No previous experience is needed and no equipment either, just a level surface. Scope, times and price are arranged with you, and we invoice the company.
Who it is for
- teams who want regular weekly training rather than a one-off event
- offices where tension in the neck and shoulders builds up
- companies offering training among their employee benefits
- leadership teams looking for calm and focus - Qi Gong and meditation
How it works
- 01 A conversation Tell us how many people would train, what space you have and which slot suits you.
- 02 A trial session We run the first hour at your place so the team sees what it is, before we agree on a regular slot.
- 03 A regular slot From there we keep an agreed rhythm - weekly or fortnightly, at your place or in our hall.
- 04 Invoiced to the company We bill monthly and invoice the company.
A quote and an agreement
We price by group size, location and frequency - all by arrangement. Send us the rough number of employees and the slot you have in mind, and we will come back with a programme and a quote.
The first step is the hardest.
Take it with us.
or write to us at andrej@bodymindljubljana.si