Blog
Health & body
Short pieces on Kung Fu, Qi Gong and meditation - what we practise, why we practise it that way, and what you take home with you.
Training after 60: what we keep and what we leave out
Kung Fu and Qi Gong are not arts for the young. What changes after sixty, what stays the same, and why balance is the most important… Read →
Food and training: what to eat before and after class
No diets and no supplements. When to eat before training, what you need afterwards, and what the Chinese tradition says - honestly and practically. Read →
The first step is the hardest.
Take it with us.
or write to us at andrej@bodymindljubljana.si