Blog
Getting started
Short pieces on Kung Fu, Qi Gong and meditation - what we practise, why we practise it that way, and what you take home with you.
How to prepare your body in the month before your first class
You do not need to prepare - that is worth saying immediately. If you are going to anyway, four things genuinely help, and a few are… Read →
Enrolling in September: why the start of the season is the easiest moment to begin
Something happens in the hall in September that does not repeat during the year: several beginners arrive at once. Why that makes the first month easier,… Read →
Children’s Kung Fu in Ljubljana: age groups, class times, and how to enrol
When a child is old enough, how the groups are split, what it costs, and what actually happens in the hour. A practical guide for parents… Read →
Kung Fu for adult beginners in Ljubljana: why 35 or 50 is not too late
Most of our students started after thirty. What an adult body learns faster, what it learns slower, and why a childhood in martial arts is not… Read →
A Qi Gong course in Ljubljana: when it starts, how long it runs, who it is for
When you can join, how long a class lasts, what you need, and who Qi Gong is not for. Practical answers for anyone looking for a… Read →
Your first class - what to wear, what to expect, what not to worry about
A practical guide to your first visit: from finding the right door to what happens when you cannot follow a movement. Everything you would like to… Read →Your first year with us - month by month, what really happens
A realistic timeline with no promises: what you will know after one month, three, six and twelve - and where most people quit for want of… Read →
What you learn in the first three months
A concrete list: which stances, how much of a form, what kind of breath. Less than you hope - and more than it will feel like… Read →
The first step is the hardest.
Take it with us.
or write to us at andrej@bodymindljubljana.si