Blog
Training & method
Short pieces on Kung Fu, Qi Gong and meditation - what we practise, why we practise it that way, and what you take home with you.
Self-defence is not technique - it is the decisions before it
Ninety percent is decided before anything happens. What that means in practice, and why the hardest skill is being willing to leave. Read →
How we correct: why your teacher does not tell you everything at once
There are five faults in your stance and the teacher mentions one. That is not leniency but method - and the reason you improve faster. Read →
The six-month dip: when training becomes routine
The novelty fades, progress slows, and one evening you do not feel like going. This is the most predictable point in any practice - and the… Read →
Partner work: trust as a technique
Paired drills are what newcomers fear most and what connects them fastest. What partner work looks like when it is not a contest. Read →
What happens after five years of training
We have described the first year month by month. Here is the long view: what changes when the art stops being a project and becomes part… Read →
The first step is the hardest.
Take it with us.
or write to us at andrej@bodymindljubljana.si